Drawing Connections is a non-clinical art and body-based workshop designed to deepen awareness of attachment patterns and emotional needs. Through guided drawing prompts, reflection, and discussion, participants will explore how attachment experiences live in the body and shape our experiences. Using color, texture, and imagery, participants will give form to both moments of insecurity and experiences of healing connection.
This process invites participants to identify where attachment emotions are held in the body, express unmet needs through art, and explore the sensations of safety, trust, and belonging. By reimagining these patterns visually and somatically, participants begin to integrate corrective emotional experiences and move toward a more secure, embodied sense of connection.

$25

Participant Objectives: By the end of the workshop, participants will be able to:

• Identify their primary and secondary attachment styles and recognize how these patterns show up in body sensations, emotions, and relationships.

• Explore moments of attachment injury and connection through guided drawing prompts and reflective discussion.

• Recognize unmet attachment needs (e.g., for love, validation, support) and how these have shaped their emotional responses.

• Use art-making as a tool for processing and expressing attachment-related emotions and embodied experiences.

• Differentiate between insecure and secure attachment experiences by visually and somatically exploring how each feels in the body.

• Envision and embody a more secure self by creating artistic representations of healing, safety, and connection.

• Integrate awareness of how the body holds attachment wounds and how creative expression can facilitate emotional repair and resilience.

• Use art to deepen connection with their secure self and anchor into the sensations, imagery, and emotions of secure attachment experiences.