Who I Work With 

MC Duffer

Jessalyn Crichton

V Mcintyre

Jess Powell

MC Duffer

Originally from North Carolina, I’ve spent the last seven years building a life—and a love for movement—in Montana. When I’m not training, you’ll usually find me outside with my dog—hiking, exploring, and soaking up fresh air. I also love curling up with a good book, attending group fitness classes, and spending quality time with my husband and friends.


Movement has always been part of my life, but after an injury in 2022, my relationship with fitness shifted in a big way. That experience taught me how powerful intentional movement can be—not just for building strength, but for supporting mental well-being too.

Now as a personal trainer, I focus on meeting you where you are. My goal is to help you build confidence and consistency through workouts that feel supportive, not overwhelming.

When you work with me, you’re getting more than a trainer—you’re gaining a coach who genuinely cares. I’ll challenge you when you’re ready, support you when you need it, and help you create a routine that feels sustainable and empowering.

Jessalyn Crichton

I'm Jessalyn, a certified personal trainer, yoga teacher, health coach, and stretch therapist offering a holistic approach to movement, health, and wellness. I offer strength training, yoga, health coaching, and assisted stretching using evidence-based practices designed to help clients build strength, improve mobility, and live fuller, healthier lives.

Whether you're looking to move better, reduce tension, build strength, or reconnect with your body and mind, I meet you where you are with thoughtful, personalized support. My goal is to help you move well, build confidence, and maintain lifelong habits that support your health and longevity

V McIntyre

V (she/they), first started performing within the Missoula circus community in 2011. She spent several years practicing various disciplines ranging from fire eating to stilt acrobatics, performing with various troupes across the Pacific Northwest before landing on teaching group fitness in early 2017. Since then, she has taken numerous trainings and workshops to allow her to share a passion for fun movement with all. A childhood gymnast, V brings their penchant for dynamic acrobatics to their love of educating and inspiring all bodies.

Jess Powell

𝑱𝒆𝒔𝒔 (she/her, you might hear students use her stage name, Kat) started stripping in Portland in 2003. She worked in 13 states before going into semi-retirement in 2023. She loves the way that exotic dance is a form of exercise that doesn’t feel like exercise, and how good it feels when a move evolves from awkward to polished. She’s excited to learn new tricks alongside her students and share how to build stage presence.

Get in touch with Me

If you’re looking for more information on classes or have an interest in collaborating with me, please fill out the form below and I will get back to you as soon as I can. Keep Grooving!