In this workshop, we’ll explore the art of fluidity and control on and around the pole, combining graceful movement with strength. Focusing on smooth transitions and lyrical expression, we’ll introduce spin pole techniques and work on building a combination that gradually flows into a choreographed routine. This class encourages personal style and fluidity while challenging your body’s strength and coordination. By the end of class, you’ll have a dynamic, expressive combination/routine that blends the power of the pole with the grace of dance.

-Requirements | basic grips and holds, dip turn, pirouette, unassisted pole sit

$40