This introductory-level class is the perfect starting point for anyone who’s new to pole dancing or looking to ease back into their pole practice after some time away. Over the course of this 4-week series, we’ll focus on building confidence and mastering the foundational shapes and movements of both floor and pole work. Together, we’ll explore basic grips, spins and transitions combining them into simple, flowing sequences. This class will provide the structure and support you need to feel comfortable and empowered in your practice.

By the end of the series, you'll have a solid foundation to continue your pole journey with confidence, and a deeper understanding of your body’s strength and grace.

4 Week Series - $100