Midweek is the perfect time to reset, reconnect, and center. In this class, we’ll guide you through a mindful yoga practice designed to align, strengthen, and center the body and mind. Center is a balanced blend of lineages, with an emphasis on breath and alignment. Whether you're looking to relieve midweek stress, increase flexibility, or simply find some peace, this class will leave you feeling grounded, refreshed, and ready to take on the rest of your week.

Join us this Wednesday to pause, breathe, and center.

$20