Take the leap and sign up for Intro to Pole! Whether you've never touched a pole or you're looking to get back into it after a break, this beginner-friendly class is designed to help you feel comfortable in your body and build confidence on the pole. You'll learn foundational movements, basic floor work, beginner grips and holds, spins, and essential technique in a supportive, welcoming environment.

This is a donation-based community class held every last Monday of the month. Pay what you can—all are welcome!

Attire: Shorts and comfortable workout clothes. Please avoid lotions or oils on the day of class, as they can make the poles slippery.